Wellness Wednesday - National Birth Defects Awareness Month
Published on 1/29/2026
January invites us to reflect on the importance of awareness, prevention, and support as we recognize National Birth Defects Awareness Month. Many individuals and families are impacted by conditions that affect development before birth, and awareness plays a key role in promoting healthier outcomes and stronger support systems.
Living well means choosing knowledge, care, and compassion. Simple actions—like staying informed about health, nourishing the body, seeking early care, and avoiding harmful substances—can make a meaningful difference. Just as important is honoring every lived experience and creating space where all journeys are seen, valued, and supported. Wellness grows when understanding meets empathy.
GCAC's mission is to…Build awareness! Strengthen advocacy! and Transform health! Stay well!